Our adult program is suitable for students of all levels from the brand new beginner to the advanced practitioner. Our beginner class introduces the fundamental positions, submissions, and strategy of Brazilian Jiu-Jitsu, and includes movement specific warm-up and stretching, technique demonstration, partner drilling, and live positional matches which give students an opportunity to apply what they learned in a realistic but controlled match setting.
Our all levels class additionally features advanced techniques and strategy, introduces sport competition, and places more focus on application through live rolling. We offer classes in the traditional Brazilian Jiu-Jitsu uniform, the gi, as well as no-gi classes. Students progress in ranking according to the IBJJF standard belt system.
